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"Are you in a safe place to talk??"
For many survivors of domestic violence, the answer is often "no." Here is an insightful discussion about the collateral damage of...
John Freedom
Mar 31, 20201 min read
9 views
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Celebrate International Women's Day and Women's History Month
The United Nations has declared March 8th as International Women's Day. In the United States, March is Women's History Month. FREA honors...
Stephen Carter
Mar 6, 20201 min read
21 views
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About to Give Out Your Cell Number? Here's a Safer Alternative!
You’re at an event or a special location and strike up a conversation with someone you think could be a person you want to learn more...
Stephen Carter
Feb 12, 20203 min read
29 views
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Protect Your Residence During National Crime Prevention Month
Note: Audio podcast companion episode for this post available at the bottom of the page. October is National Crime Prevention Month....
Stephen Carter
Oct 22, 20193 min read
44 views
0 comments


How to Avoid Danger When Walking on Campus
It’s that time of year. Students arrive on campuses ready to dive into new academic and living adventures. It’s also a time to remind...
Stephen Carter
Aug 26, 20193 min read
54 views
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Writing as a Path to Conquering Trauma and Walking Forward
One of my clients shared the following post (see below) after a recent conversation about her healing journey. This lady, we’ll call her...
Stephen Carter
Jul 15, 20192 min read
32 views
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7 Easy Ways to Stay Safe for Summer Travel
For many of us, summertime is road trip time. We joyfully hit the road for vacation destinations ranging from beaches, mountains, lakes,...
Stephen Carter
Jun 19, 20193 min read
22 views
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Come Join Us in the Dance of Recovery!
We are dancing the dance of support and recovery in Shasta County and Northern California after devastating fires roared through our...
Kristin Miller, PhD, Psychologist
Apr 7, 20192 min read
24 views
0 comments


FREA Resources for the Healing Journey During Sexual Assault Awareness Month
With April being Sexual Assault Awareness Month, this is a good time to remind ourselves what statistics tells us and what resources are...
Stephen Carter
Apr 6, 20193 min read
29 views
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Dancing in the Heart With Support
Not me, I can’t dance!!! Are you sure? Is that really true? When frozen in fear, we relegate ourselves to the role of perpetual wall...
Kristin Miller, PhD, Psychologist
Mar 19, 20192 min read
37 views
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Are You Practicing Safe Parking in Lots and Garages?
According to the most recent research from the *U.S. Bureau of Justice Statistics, there were more than 400,000 violent crimes in parking...
Stephen Carter
Mar 18, 20192 min read
46 views
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Celebrating International Women's Day and Women's History Month
FREA is proud to join the world wide celebration of International Women's Day on March 8, and Women's History Month throughout March in...
Stephen Carter
Mar 7, 20191 min read
28 views
0 comments


Are You as Safe as Possible When Walking in the World?
Are you as attentive as possible when you’re walking in public? Do you give 100% attention to your surroundings when you’re out in the...
Stephen Carter
Mar 5, 20192 min read
39 views
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Will a Domestic Violence Victim Get Justice?
If you are a domestic violence victim in the United States, will you get justice? It depends where you live. In a timely article...
Stephen Carter
Feb 25, 20193 min read
42 views
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Connect and Tap Out the Stress Response
We have an amazing stress system that protects us when we experience a threat. Without any thought, our system prepares us to fight or...
Kristin Miller, PhD, Psychologist
Feb 25, 20191 min read
27 views
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Stop the Scourge of Teen Dating Violence! - Honoring Teen Dating Violence and Prevention Awareness M
Amanda Bach, a 19-year old young lady filled with life and energy, was shot and killed by Dustin McGowan, an ex-boyfriend. McGowan was...
Stephen Carter
Feb 11, 20194 min read
23 views
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Take a Connection Break With Yourself!
Are you all wrapped up in the stress of your life, trying to defend yourself at every move, and feeling attacked and unsafe? Find a safe...
Kristin Miller, PhD, Psychologist
Jan 25, 20191 min read
19 views
0 comments

#MeToo and Men Too
Here’s an interesting post from Jed Diamond, a psychologist who specializes in “helping men and the women who love them.” Jed...
John Freedom
Jan 23, 20191 min read
12 views
0 comments


The Truth About Human Trafficking! - An Interview With Survivor and Advocate Angela Rae Clark
In this video interview (see below), FREA volunteer and committee member Angela Rae Clark shares her personal story of how she was abused...
Stephen Carter
Jan 7, 20192 min read
39 views
0 comments


Find Your Heart in Winter's Darkness
As the darkness of winter surrounds us, it is so hard for those that live in abusive relationships to find that stream of love so many of...
Kristin Miller, PhD, Psychologist, DCEP
Dec 17, 20183 min read
33 views
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