Not me, I can’t dance!!! Are you sure? Is that really true? When frozen in fear, we relegate ourselves to the role of perpetual wall...

This time of year can fire difficult emotions for survivors. Each person has their own reasons for feeling stress, but seasonal...

Holiday stress is especially real and palpable for those of us with trauma in our history. For years, I've looked at the holiday season...

Today Angela Clark interview's FREA Founder Robin Trainor about the beginning of FREA and her intuitive knowing, even as a young mental...

Today Angela Clark interview's FREA member Katey Gula about healing from sexual abuse using Emotional Freedom Technique/EFT. Katey's has...