Breaking free from an abusive relationship is an act of immense courage.  However, it's only the first step in your journey of healing...

April is National Sexual Assault Awareness Month. Here's why National Sexual Assault Awareness Month matters.

This post is a celebrations of women who are working tirelessly for love of the world and all her people.

Researchers from Brigham Young University conducted a study showing the different ways women go about navigating through university...

One of the challenges faced by Indigenous communities across the United States is the issue of missing and murdered Indigenous women and...

Note: This is an updated post originally shared on October 10, 2022. You'll find excellent resources for mental wellbeing linked in this...

Photo of outstretched woman's hand with doves. Photo credit: https://pixabay.com/photos/dove-peace-freedom-birds-faith-3426187/ I imagine...

Photo of people placing hands in a circle from Pixabay: https://pixabay.com/photos/team-friendship-group-hands-4529717/. Photographer Bob...

Discover 7 ways - plus more - easily done ways to stay safe as you travel.

“The U.S. National Plan to End Gender-Based Violence: Strategies for Action” is an important step to end gender-based violence.

As women we stand at a fulcrum point, poised however solidly between overcoming the injustices of the past personally and socially and...

Discover our "Welcome Being a Woman" video and meet the amazing female volunteers of FREA and the emotional healing resources available.

FREA celebrates Women's History Month! Discover why it's so important to recognize the contributions women are making.

International Women's Day is a day to recognize and celebrate the social, economic, cultural, and political achievements of women. It is...

Gaslighting is a form of psychological abuse. Discover 5 indicators your partner is gaslighting you and how to protect yourself.

Learn about National Human Trafficking Prevention month and discover how you can help stop this horrific crime.

Yes, your holidays can be better! This post shares a special holiday video to bring more joy and light to you this holiday season.

Tips for shopping safely and for staying personally safe as you travel to and from shopping and using ATMs.

Gratitude is an Attitude. Often, without even realizing it, we can get pulled into moods --- worries, irritations, disappointments or...

Why taking care of yourself first matters. Seven simple suggestions you can do to enhance emotional and physical wellbeing.